Winning Over Long COVID with Dr. Hugh's Triple Threat Approach
www.drhughwegwerth.com/covid-19-long-hauler
- Introduction:
- Welcome, I'm Dr. Hugh, and this podcast is all about beating Long COVID with easy-to-understand tips.
- >>>>>The Triple Threat Approach:<<<<<
- 1. Control Your Glucose Levels:
- Keep your blood sugar between 85 and 120, whether you've eaten or not.
- 2. Use the Chi Machine:
- Try this simple machine 2-3 times a day for easy exercise.
- 3. Try Methylene Blue:
- Learn how this therapy can help in your recovery.
- More Helpful Info:
- Discover why Long COVID needs more than just medicine.
- I'll guide you through a personalized program just for you.
- About Dr. Hugh:
- I'm an ex-chiropractor and functional medicine expert.
- Now, I help people worldwide with online health sessions.
- Topics to Explore:
- Understanding Long COVID and its four main challenges.
- Realizing why many COVID-19 survivors face long-term issues.
- Holistic Strategies:
- Combining treatments to boost your body's healing.
- Emphasizing blood sugar control and innovative therapies.
- DIY Health Tips:
- How to monitor your blood sugar at home.
- Making sense of your lab results.
- Easy exercises with the Chi Machine.
- Personalized Assistance:
- Book a call with me for tailored advice.
- Let's find your unique path to recovery.
- Conclusion:
- Thank you for listening! Here's to better health and overcoming Long COVID.