8 Hour Sleep Music

8 Hour Sleep Music

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes are the perfect solution to help you fall asleep fast and stay asleep all night. πŸ“£ This free podcast may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ -- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 8pm EST, plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com read less
Health & FitnessHealth & Fitness

Episodes

βš•οΈ 741 Hz Deep Sleep Detox | 8 Hours of White Noise and 741 Hz Sleep Music to Cleanse Toxins and Negative Energy πŸ’œ
3d ago
βš•οΈ 741 Hz Deep Sleep Detox | 8 Hours of White Noise and 741 Hz Sleep Music to Cleanse Toxins and Negative Energy πŸ’œ
Known for its detoxifying properties, the 741 Hz frequency aids in removing toxins and negativity, promoting clarity and inner harmony. It is also believed to help with problem-solving and self-expression, making it an excellent choice for holistic healing during sleep. We've combined 741 Hz sleep music with white noise, a steady sound that masks background noises, helping you to fall and stay asleep longer. White noise is known for its soothing qualities, helping to quiet the mind and create a tranquil sleep environment. Let this 8-hour soundscape envelop you in calming frequencies and gentle white noise, guiding you to a state of deep relaxation and rejuvenation. πŸ“£ Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus: https://8hoursleepmusic.supercast.com More about 741 Hz Music: 741 Hz music is part of the Solfeggio frequencies, a set of tones used in sound healing practices believed to have various beneficial effects on the mind and body. The 741 Hz frequency is known for its ability to detoxify cells and organs, cleanse the body of electromagnetic radiation, and promote problem-solving and emotional stability. Key Benefits: Detoxification and Cleansing - The 741 Hz frequency is associated with detoxifying the cells and organs, helping to eliminate toxins and impurities from the body. It is believed to cleanse the body of electromagnetic radiation and other pollutants, promoting overall health and well-being. Solving Problems and Self-Expression - Listening to 741 Hz music is thought to enhance problem-solving skills and boost creativity. It encourages a clearer and more stable mind, making it easier to express oneself and tackle challenges effectively. Emotional and Spiritual Healing - This frequency is said to facilitate emotional healing by removing negative energy and influences. It can help individuals achieve a state of emotional balance and spiritual enlightenment, fostering a sense of inner peace and harmony. Physical Healing - The 741 Hz frequency is believed to help in healing physical ailments by promoting a healthier immune system and increasing the body’s ability to repair and rejuvenate itself. It may also assist in reducing pain and inflammation. -- πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a comment down below! πŸ“§ Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com πŸ“· Follow us on Instagram: @8hoursleepmusic -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
πŸŒƒ 8 Hours of Ultimate Calm (The Podcast Intro Theme) with Nighttime Insect Ambience | Music for Deep Healing REM Sleep πŸ’€
6d ago
πŸŒƒ 8 Hours of Ultimate Calm (The Podcast Intro Theme) with Nighttime Insect Ambience | Music for Deep Healing REM Sleep πŸ’€
For tonight's episode we've combined the ever-popular podcast intro music with the soothing buzz of crickets and other insect wildlife at night, creating a super relaxing vibe to help you settle down for bed this evening. We hope you enjoy this peaceful soundscape and wake up fully rested and rejuvenated for the day. Looking for the podcast intro music without the crickets? You can find that episode on Spotify by clicking here. -- πŸ“· Follow our new Instagram @8hoursleepmusic or use this link: https://www.instagram.com/8hoursleepmusic/ -- Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus: https://8hoursleepmusic.supercast.com -- πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a comment down below! πŸ“§ Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com πŸ“· Follow us on Instagram: @8hoursleepmusic -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
πŸ”’ PREMIUM | Dark Sci-Fi Thunderstorm | 8 Hours of Dark Ambient Sci-Fi Music with Distant Rolling Thunder for Sleep β›ˆοΈ
19-07-2024
πŸ”’ PREMIUM | Dark Sci-Fi Thunderstorm | 8 Hours of Dark Ambient Sci-Fi Music with Distant Rolling Thunder for Sleep β›ˆοΈ
This Friday night bonus episode is available only to Premium Plus subscribers. Click here to unlock this episode and get instant access to ad-free and intro-free listening of the entire catalog, and start your 7-night free trial today: https://8hoursleepmusic.supercast.com -- Dark Sci-Fi Thunderstorm is an immersive audio journey designed for deep sleep and relaxation. In this episode, experience the mesmerizing fusion of dark sci-fi ambient music with the distant, soothing sounds of rolling thunder. The dark sci-fi ambient music creates an otherworldly atmosphere, perfect for those who love a touch of mystery and intrigue as they drift off to sleep. The distant rolling thunder provides a grounding, natural element that enhances relaxation and eases the mind into a restful state. This unique soundscape helps mask disruptive noises, ensuring a peaceful, uninterrupted sleep. Relax, unwind, and let the ethereal music and gentle thunder carry you to a night of deep, rejuvenating rest. Embrace the soothing blend of futuristic soundscapes and nature’s lullabies for a truly unique sleep experience. -- πŸ“· Follow our new Instagram @8hoursleepmusic or use this link: https://www.instagram.com/8hoursleepmusic/ -- πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a comment down below! πŸ“§ Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com πŸ“· Follow us on Instagram: @8hoursleepmusic -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
β›² The Healing Waterfall | 8 Hours of Green Noise, Calming Music, and Relaxing Waterfall Sounds for Deep Restful Sleep 😴
17-07-2024
β›² The Healing Waterfall | 8 Hours of Green Noise, Calming Music, and Relaxing Waterfall Sounds for Deep Restful Sleep 😴
Tonight's episode is an immersive audio experience designed to promote deep healing and restful sleep. This soundscape features a unique blend of ambient sleep music, gentle waterfall sounds, and soothing green noise, crafted to create a serene environment that calms the mind and rejuvenates the body. Healing Benefits: Stress Reduction: The combination of ambient melodies and natural sounds helps lower stress levels, promoting a sense of peace and tranquility. Enhanced Sleep Quality: The soothing green noise and waterfall sounds mask disruptive noises, aiding in uninterrupted, restorative sleep. Holistic Healing: The gentle, flowing water and harmonic ambient music support overall well-being, encouraging the body’s natural healing processes. Tune in to "The Healing Waterfall" and let this healing soundscape guide you to a state of deep relaxation and rejuvenation. Embrace the therapeutic power of nature's lullabies and ambient harmonies for a night of complete rest and recovery. -- πŸ“· Follow our new Instagram @8hoursleepmusic or use this link: https://www.instagram.com/8hoursleepmusic/ -- Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus: https://8hoursleepmusic.supercast.com -- πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a comment down below! πŸ“§ Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com πŸ“· Follow us on Instagram: @8hoursleepmusic -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
🌌 Cosmic Ocean Dreamscape | 8 Hours of Deep Space Ambience with Soft Piano & Calm Ocean Waves | Astral Projection Music πŸ‘©β€πŸš€
14-07-2024
🌌 Cosmic Ocean Dreamscape | 8 Hours of Deep Space Ambience with Soft Piano & Calm Ocean Waves | Astral Projection Music πŸ‘©β€πŸš€
This is "Cosmic Ocean Dreamscape," where the tranquility of space meets the soothing sounds of the ocean. In this episode, immerse yourself in a calming blend of soft distant piano melodies, the soothing sound of ocean waves, and the relaxing hum of deep space. Perfect for working, studying, meditation, or drifting into a peaceful sleep. This soundscape is designed to transport you to a place of celestial calm, where the harmonious fusion of piano, ocean waves, and deep space guide you to a state of pure tranquility. -- πŸ“· Follow our new Instagram @8hoursleepmusic or use this link: https://www.instagram.com/8hoursleepmusic/ -- Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus using the link below. -- πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a comment down below! πŸ“§ Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com πŸ“· Follow us on Instagram: @8hoursleepmusic -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
🌲 Sleepy Rainforest Piano | 8 Hours of Calming Piano Melodies with Soothing Rain Sounds for Deep REM Sleep 🌧️
10-07-2024
🌲 Sleepy Rainforest Piano | 8 Hours of Calming Piano Melodies with Soothing Rain Sounds for Deep REM Sleep 🌧️
Welcome to "Sleepy Rainforest Piano," your serene retreat into nature's tranquility. In this episode, immerse yourself in the calming blend of soothing piano music and gentle forest rain sounds. Let the peaceful melodies and rhythmic rainfall create a perfect backdrop for relaxation, meditation, or sleep. Relax and let the harmonious sounds of nature and piano transport you to a place of peace and serenity. -- πŸ“· Follow our new Instagram @8hoursleepmusic or use this link: https://www.instagram.com/8hoursleepmusic/ -- Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus using the link below. -- πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a comment down below! πŸ“§ Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com πŸ“· Follow us on Instagram: @8hoursleepmusic -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
πŸ“· We're now on Instagram! Go give us a follow @8hoursleepmusic
09-07-2024
πŸ“· We're now on Instagram! Go give us a follow @8hoursleepmusic
Hey Sleepyheads! We're now on Instagram and I'd like to invite you to be one of our very first followers! Find us at @8hoursleepmusic or use the following link: https://www.instagram.com/8hoursleepmusic/ We'll be posting cool visual content every week, as well as news and updates about the podcast. Thank you, and sleep well. πŸ’€ -- πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ -- πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com πŸ“· Follow us on Instagram: @8hoursleepmusic -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
πŸ™ Deep Sea Dreams | 8 Hours of Aquatic Sleep Music with Underwater Sounds & Relaxing Bubbles 🫧
07-07-2024
πŸ™ Deep Sea Dreams | 8 Hours of Aquatic Sleep Music with Underwater Sounds & Relaxing Bubbles 🫧
Welcome to "Deep Sea Dreams," where the calming embrace of the ocean guides you into a peaceful sleep. In this episode, enjoy deep sleep music blended with the soothing sounds of the underwater world and gentle bubbles. Let the tranquil melodies and rhythmic oceanic ambience create a serene escape, perfect for unwinding and drifting into restful slumber. Tune in, relax, and let the Deep Sea Dreams wash over you, carrying you to a night of deep, rejuvenating sleep. -- Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus using the link below. -- πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com πŸ“· Follow us on Instagram: @8hoursleepmusic -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
πŸŽ† 4th of July Fireworks | 8 Hours of Fireworks Ambience on a Warm Summer Night πŸ‡ΊπŸ‡Έ
04-07-2024
πŸŽ† 4th of July Fireworks | 8 Hours of Fireworks Ambience on a Warm Summer Night πŸ‡ΊπŸ‡Έ
This episode may not be good for sleep, but we just had to celebrate America's birthday with you! This is "4th of July Night," where the essence of a warm summer night comes alive. In this episode, experience the distant crackle of 4th of July fireworks set against the gentle hum of night insects. This soundscape captures the festive spirit and tranquility of Independence Day, perfect for unwinding or reminiscing about summer celebrations. Close your eyes, relax, and let the soothing blend of fireworks and nature transport you to a peaceful summer evening. -- Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus using the link below. -- πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com πŸ“· Follow us on Instagram: @8hoursleepmusic -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
πŸŒ™ The Moonlit Forest | 8 Hours of Deep Ambient Sleep Music with Calm Nighttime Forest Sounds 🌲
30-06-2024
πŸŒ™ The Moonlit Forest | 8 Hours of Deep Ambient Sleep Music with Calm Nighttime Forest Sounds 🌲
Welcome to "The Moonlit Forest," your serene escape into deep, restful sleep. In this episode, experience the perfect blend of soothing ambient music and the calming sounds of nighttime forest insects. Let the gentle hum of crickets and other nocturnal creatures harmonize with tranquil melodies, creating a peaceful soundscape that helps you unwind and drift into a deep restful sleep. Whether you're winding down after a busy day or seeking a serene backdrop for meditation, "The Moonlit Forest" offers the perfect auditory sanctuary. Relax, listen, and let nature's gentle symphony guide you into a restful sleep. -- Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus using the link below. -- πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com πŸ“· Follow us on Instagram: @8hoursleepmusic ο»Ώ -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
πŸ•οΈ Tranquil Night by the Lake | 8 Hours of Soft Piano, Campfire Crackles, Distant Thunder, & Lake Sounds for Deep Sleep πŸ’€
26-06-2024
πŸ•οΈ Tranquil Night by the Lake | 8 Hours of Soft Piano, Campfire Crackles, Distant Thunder, & Lake Sounds for Deep Sleep πŸ’€
Welcome to "Tranquil Night by the Lake," where you can unwind and escape to a serene natural setting. Immerse yourself in the calming sounds of a slow ambient piano, gently playing in the background, while the crackles of a cozy campfire add warmth to the night. The soothing sounds of the lake create a peaceful ambiance, and the distant rumble of thunder provides a touch of nature's raw power. Let this harmonious blend of sounds transport you to a tranquil night by the lake, perfect for relaxation, meditation, or a peaceful night's sleep. -- Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus using the link below. -- πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com πŸ“· Follow us on Instagram: @8hoursleepmusic ο»Ώ -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
πŸͺ Deep Space Hypersleep | 8 Hours of Interstellar Space Music with Cosmic Winds and Brown Noise for Better Sleep 😴
23-06-2024
πŸͺ Deep Space Hypersleep | 8 Hours of Interstellar Space Music with Cosmic Winds and Brown Noise for Better Sleep 😴
Journey into the vastness of the cosmos as you drift into a deep sleep. This soundscape features soothing interstellar ambient music, the gentle whispers of cosmic winds, and the calming hum of brown noise. All to create a serene and otherworldly atmosphere designed to lull you into a peaceful sleep, free from the stresses of Earth. Embark on this nightly voyage with us and discover a new realm of restful, uninterrupted sleep. -- Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus using the link below. -- πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com πŸ“· Follow us on Instagram: @8hoursleepmusic ο»Ώ -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
πŸ”’ PREMIUM | 8 Hours of Dreamy Ambient Guitar with Gentle Ocean Waves for Deep Restorative Seep 🌊
21-06-2024
πŸ”’ PREMIUM | 8 Hours of Dreamy Ambient Guitar with Gentle Ocean Waves for Deep Restorative Seep 🌊
This Friday night bonus episode is available only to Premium Plus subscribers. Click here to unlock this episode and get instant access to ad-free and intro-free listening of the entire catalog, click the link below and start your 7-night free trial today. Immerse yourself in this tranquil blend of calming ocean waves and gentle ambient guitar chords. Designed to guide you into a deep, restorative sleep. This soundscape creates a peaceful coastal ambiance that washes away the stresses of the day, helping you unwind, relax, and drift off into a world of peaceful dreams. πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
🌱 Sleep Story | The Whispering Woods of Stardew Valley: A 20-Minute Sleep Story with 8 Hours of Farm Ambience & Bedtime Music πŸ’€
19-06-2024
🌱 Sleep Story | The Whispering Woods of Stardew Valley: A 20-Minute Sleep Story with 8 Hours of Farm Ambience & Bedtime Music πŸ’€
Welcome to "The Whispering Woods of Stardew Valley," a magical sleep story set in the enchanting world of Stardew Valley. Join us as we follow the beloved Farmer on a serene nighttime journey through the mystical Whispering Woods, where they encounter magical creatures, ancient guardians, and the profound beauty of nature. This soothing tale is filled with wonder and tranquility, perfect for unwinding after a long day and drifting into a peaceful sleep. Immerse yourself in the timeless charm of Stardew Valley and let the whispers of the woods guide you to a restful slumber. Want to remove the intro and ads? Sign up for 8 Hour Sleep Music Premium below: πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com πŸ“· Follow us on Instagram: @8hoursleepmusic ο»Ώ -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 8pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
πŸ’€ 8 Hours of 174 Hz Sleep Music: The Pain Relief & Healing Frequency | With Soothing White Noise to Improve Sleep Quality 🀍
16-06-2024
πŸ’€ 8 Hours of 174 Hz Sleep Music: The Pain Relief & Healing Frequency | With Soothing White Noise to Improve Sleep Quality 🀍
174 Hz is the lowest of the Solfeggio frequencies and is most beneficial for physical healing and pain relief, rather than mental or spiritual health, but can also be useful for stress relief. The lower frequencies can help relax muscles and relieve tension in the body, making it perfect for sleep and relaxation. We've blended this 174 Hz music with white noise to help cover up distracting noises in your environment so you can stay asleep all night. Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below: πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 8pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
β›ˆοΈ 8 Hours of Rain on a Metal Roof with Heavy Rolling Thunder | Improve Your Sleep Quality | Rain & Thunder Sounds for Bedtime 😴
13-06-2024
β›ˆοΈ 8 Hours of Rain on a Metal Roof with Heavy Rolling Thunder | Improve Your Sleep Quality | Rain & Thunder Sounds for Bedtime 😴
Sleep peacefully to the sound of rain falling on a metal roof, with heavy rolling thunder crashing in the distance. The constant sound of rain creates a white noise effect that will help block out the distracting sounds that prevent you from falling asleep. While the heavy thunder in the distance will have you feeling the intense yet soothing power of nature, and will helps you fall into a deep and restful slumber. Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below: πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
🎹 8 Hours of 528 Hz Sleep Piano Music with Soothing White Noise | Calm Ambient Music to Help You Relax & Fall Asleep Fast 😴
10-06-2024
🎹 8 Hours of 528 Hz Sleep Piano Music with Soothing White Noise | Calm Ambient Music to Help You Relax & Fall Asleep Fast 😴
Improve your sleep quality and achieve deeper REM sleep and delta wave sleep with the use of our peaceful white noise soundscapes for sleep. 528 Hz is nature's miracle healing frequency - promoting DNA repair and regeneration, anxiety and stress relief, and studies show that it can even increase testosterone production in men. The soothing white noise is added to help block out the sounds that keep you up at night, such as noisy neighbors or a snoring partner. We hope you enjoy and get a good night's rest! Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below: πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
🀍 8 Hours of Relaxing White Noise for Sleep | Pure White Noise for Deep Focus & REM Sleep | The Ultimate Insomnia Cure! πŸ’€
06-06-2024
🀍 8 Hours of Relaxing White Noise for Sleep | Pure White Noise for Deep Focus & REM Sleep | The Ultimate Insomnia Cure! πŸ’€
Classic white noise is the favorite sleep sound of many listeners. Simple and effective white noise has long been used to cover up distracting sounds that break your focus while working or studying, and is the perfect noise blocker for deep sleep and relaxation. Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below: πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ -- πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
🟀 8 Hours of The Best Brown Noise for Sleep (No Music) | Block Out Distracting Sounds, Increase Focus, Reduce Anxiety 😴
04-06-2024
🟀 8 Hours of The Best Brown Noise for Sleep (No Music) | Block Out Distracting Sounds, Increase Focus, Reduce Anxiety 😴
Brown noise is a soothing and low-frequency sound that is commonly used in sleep audio to promote relaxation and a tranquil environment. This type of noise has a deep and rumbling quality, reminiscent of a gentle waterfall or distant thunder. Its calming characteristics make it an excellent choice for masking disruptive background sounds and creating a consistent, comforting ambiance conducive to deep and restful sleep. Brown noise is often favored for its ability to help individuals unwind, reduce stress, and enhance the overall sleep experience. Incorporating brown noise into your nightly routine can provide a serene auditory backdrop that aids in promoting a sense of calmness and promoting a more peaceful night's rest. πŸ’Ž Subscribe to our premium feed to remove the ads and get access to the Friday night bonus episode, video episodes, extended 12-hour episodes, and priority episode requests. πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! πŸ’Ž8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes Priority Episode Requests Entire 250+ Episode Back Catalog, completely ad-free πŸ‘‰ Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
πŸ’š 8 Hours of Green Noise for Better Sleep (No Music) | Eliminate Insomnia, Block Noises, & Improve Your Sleep Quality πŸ’€
04-06-2024
πŸ’š 8 Hours of Green Noise for Better Sleep (No Music) | Eliminate Insomnia, Block Noises, & Improve Your Sleep Quality πŸ’€
Drift into a deep and restful sleep with the pure tranquility of green noise. This audio soundscape offers a simple yet effective backdrop for promoting high quality sleep, free from distractions and disturbances. Green noise, known for its balanced spectrum of frequencies, creates a soothing and constant sound that masks background noise, allowing for uninterrupted rest. Picture yourself in a warm blanket of calm, as the gentle hum of green noise lulls you into a state of deep relaxation. Let go of the day's stresses and surrender to the serenity of this minimalist soundscape, allowing it to guide you into a peaceful and rejuvenating night's sleep. πŸ“£ This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. πŸ’Ž Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ πŸ’¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! πŸ“§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 πŸ’» Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! πŸ’Ž8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free πŸ‘‰ Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com