Physical and mental health have become a central focus for many since the pandemic began. In this episode,  Adam Torres and Sharon O'Donnell, Founder of Fit For Good, explore how Fit For Good is helping many reach their fitness goals. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/​ for up to date information on book releases and tour schedule.Apply to be interviewed by Adam on our podcast:https://missionmatters.lpages.co/podc...​Visit our website:https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit megaphone.fm/adchoices