Welcome back to The Wellfuel Podcast!

We're excited to announce a very special podcast episode featuring a free Theta Breathwork session led by Beatriz Boas. This is your chance to experience the powerful technique that our host frequently mentions and practices.

To get the most out of this session, we recommend:

- Lying down, or at least finding a comfortable position, even if it's at your desk

- Using a sleep mask if possible

Important Disclaimer: Theta Breathwork can significantly impact your physiological and emotional state. If you are pregnant, have high blood pressure, cardiovascular disease, epilepsy, schizophrenia, or any other medical condition, please consult your physician or healthcare provider before participating.

If you choose to proceed without medical consultation, we advise using this session as a meditation practice without engaging in deep breathing patterns.

We look forward to hearing your thoughts on this unique experience. Enjoy the session!

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About Beatriz Boas:

Bea Boas has always harbored a deep passion for understanding people and guiding them to reconnect with their essence. Her pursuit of life's purpose led her through various mindset, energy, and healing modalities. Each discipline contributed to her journey, yet she sensed an integral piece was missing. This realization inspired Bea to synthesize diverse techniques like ThetaHealing, Breathwork, Hypnosis, Mindset Coaching, and Meditation, giving birth to ThetaBreathwork™ - a transformative experience of unparalleled power.

Today, ThetaBreathwork™ is Bea's life mission. She is dedicated to sharing this groundbreaking technique globally through the ThetaBreathwork™ Membership and ThetaBreathwork™ Certification Training. Her goal is to empower coaches, therapists, and wellness practitioners to catalyze profound transformations in themselves and others.

Discover more about Bea's journey and ThetaBreathwork™ at ⁠theta-breathwork.com⁠ and follow her insights on ⁠Instagram⁠.

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Want to learn more about how Isabel Smith Nutrition can help support you on your journey to better health? ⁠Book a call with us today at https://calendly.com/isn_programcalls/exploration

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Join us next week for the next episode of The Wellfuel Podcast!

Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future!

You can learn more about Isabel Smith Nutrition by following us on Instagram: ⁠⁠@isabelsmithnutrition⁠ or checking out our ⁠website⁠: https://isabelsmithnutrition.com/

To good health,

The Isabel Smith Nutrition Team