Welcome back to The Wellfuel Podcast!

In this episode, Dr. Dina Pavilonis discusses menopause, perimenopause, and hormone replacement therapy (HRT). She'll be explaining the differences between perimenopause and menopause, the symptoms women may experience during these stages, and the importance of lifestyle support - as well as the need for proper hormone replacement therapy and the risks associated with improper use. Dr. Dina will also offer some actionable recommendations for managing symptoms and supporting overall health during perimenopause and menopause.

Grab your favorite device and listen in!

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About Dr. Dina Pavilonis:
Dr Dina Pavilonis is a medical doctor board certified in Family Medicine, Obesity Medicine, Fellow in Anti-Aging Metabolic Endocrinology and Functional Medicine (FAAMFM), certified by Institute of Functional Medicine (IFM), certified BA and Management at Cornell University She is the CEO and Founder of one of the largest Integrative Clinics in Chicago, Green Circle Wellness and the author of her first best-selling book "No More Bandaids".

You can find Dr. Dina on Instagram: @dinapavilonismd; @greencirclewellness

or at her website: https://www.greencirclewellness.com/

Want to learn more about how Isabel Smith Nutrition can help support you on your journey to better health? ⁠Book a call with us today!⁠

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