Balance Your Hormones Naturally with Dr. Alexandra Swenson-Ridley

A Magical Life: Health, Wealth, and Weight Loss

26-02-2024 • 29 mins

Join the conversation! Send Magic a text here!

Dr. Alex is a formerly burnt out, and now retired, chiropractor and 7 figure business owner known for setting figurative fire to the business which, at the height of its success, became like a prison to her.

She learned a lot of hard lessons in the process, including healing from an eventual bankruptcy and the physical and emotional after effects of burnout as the universe tried to get her to pay attention and redirect her professional path from the one she was on. On the other side of unearthing layers of trauma from the career and business she was supposed to love, but that led her to build a business and a quality of life she didn’t really want, she developed what she calls the RISE method.

She now helps other women heart-centered entrepreneurs work through their own RISE journey so that they can transform their experience from one of sacrifice and burnout, to unadulterated joy and passion.

In our conversation today, we'll talk about hormone regulation and the effect of hormones on womens' health, wealth, and weight.


Connect with Dr. Alex online: https://www.emergentwomencoaching.com/

Support the Show.

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

You Might Like

Huberman Lab
Huberman Lab
Scicomm Media
The Imperfects
The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Rain Sounds
Rain Sounds
Sol Good Media
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Maintenance Phase
Maintenance Phase
Aubrey Gordon & Michael Hobbes
7 Good Minutes
7 Good Minutes
Clyde Lee Dennis