Episode 32: NAC for mental health?

Free and Inspired Radio

30-07-2022 • 27 mins

N-acetylcysteine (NAC) is a nutritional compound that seems to be beneficial for everyone. Or at least that’s how the initial research presented. Let’s look into how it might help you. Especially for negative and repetitive self-talk.

You Might Like

Huberman Lab
Huberman Lab
Scicomm Media
The Imperfects
The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Rain Sounds
Rain Sounds
Sol Good Media
10% Happier with Dan Harris
10% Happier with Dan Harris
Ten Percent Happier
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Maintenance Phase
Maintenance Phase
Aubrey Gordon & Michael Hobbes
Meditation Sounds
Meditation Sounds
Meditation Sounds
7 Good Minutes
7 Good Minutes
Clyde Lee Dennis