In the last episode I spoke about embracing and expanding happiness. That is seriously important for people who have trauma.
It is also just as important for all of us to embrace our authentic emotions.
That is what we explore in this episode.
Learn about the highest vibrational state we can be in and the science behind it.
This one may surprise you.
Here is the link to the Emotion Journal if you'd like this amazing resource https://www.tracymalone.co/emotion-journal
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