From Susie and Leanne on The Nutrition Couch this episode:

• We give you all the tools and strategies you need to keep your dietary goals on track no what tempting treats you are offered;
• We reveal our favourite winter super foods;
• We review the King Of Kings Gua Bao Bun;
• We our listener question is about what happens when weight loss medication doesn't work?

So sit back, relax and enjoy this week’s episode!

New TNC Webinars

Here is all the info about our new TNC webinars. Both webinars are now on our website and are able to be purchases and watched any time.

Eating For Best Self

Breaking The Diet Cycle

Don't Miss an Episode

Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.

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