This week on the #Wednesday Wellbeing show I'm chatting with 🧠 Award Winning Mental Health Coach & Public Speaker 🎵 Singer Songwriter 🦋 Inspiring Women Changemaker ‘Social Impact Star’ 📻 BBC New Voices Finalist / Regular BBC guest 💫 and Network Mental Health Lead - NHS Leeds
Tonight we duscuss how We ALL have the power to grow, develop and re-condition our minds in new ways.
It all starts with compassion and tonight we discuss the foundations of self-compassion for emotional recovery.
We are the creators of our lives tune in and discover how you can heal the Unheard parts of you meet your unmet needs heal grow and transform.
This podcast is sponsored by The Northern College of Clinical Hypnotherapy