I played '7 Things' by Miley Cyrus and felt like I REALLY HEARD IT FOR THE FIRST TIME. Shout out to transforming mental dialogue. In this episode we're doing what we do best: asking questions to ask more questions. I'll be attempting to ask the age old question: "why are you studying counselling?", then take you through some of the insights. Like why asking why is usually the wrong question to ask (excuse ME??), person-centered therapy, paraphrasing, Carl Rogers' unconditional positive regard, and the challenge of maintaining empathy without enabling. ⭐⭐⭐⭐⭐ Miss you dearly!! Bye for now! 💖

DIVE DEEPER

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TIMESTAMPS

01:06 Stop Asking Why (*scary*) 02:20 Ok but wHY THOUGH? 03:49 The Art of Paraphrasing 07:43 Person-Centered Therapy (so sexy) 10:06 Unconditional Positive Regard (processing tbh) 11:29 Ethical Dilemmas in Counseling 12:34 The Need for Practical Skills in Conflict Resolution 14:41 Conclusion and Final Thoughts