Summary

In part 2 of this episode, Carol discusses the Christian perspective on changing behaviour and overcoming habitual drinking.

She emphasizes the importance of addressing the root of the problem rather than focusing on behaviour modification.

Carol uses the analogy of removing the roots of a passionflower to illustrate the need for deep change.

She highlights the role of belief systems and neural pathways in forming habits and suggests that spiritual transformation can lead to lasting change.

Carol also encourages listeners to draw strength from the Holy Spirit and seek support from other Christians.

She concludes with a prayer for victory over habitual habits.

Takeaways

Changing behaviour requires addressing the root of the problem, not just modifying behaviour.

Belief systems and neural pathways play a significant role in forming habits.

Spiritual transformation can lead to lasting change.

Drawing strength from the Holy Spirit and seeking support from other Christians is essential in overcoming habitual drinking.

Chapters

00:00 Introduction and Recap

01:23 The Difficulty of Changing Behaviour

04:27 Changing Neural Pathways

06:01 Spiritual Transformation

07:12 Drawing Strength from the Holy Spirit

08:15 Defining and Breaking Habits

10:04 Identifying Triggers

11:22 Seeking Support from Other Christians

13:05 Alcohol as a False God

14:37 Taking Control and Seeking God's Help

16:20 God's Power Over Habits

Here is the link to Craig Groeschel talking about bad habits: https://youtu.be/kVobe_Qz7Cw

I offer a £99 Exploratory Call to anyone who would like to make changes around their drinking patterns & behaviours. As it’s my second business anniversary I am offering 50% off my Exploratory Calls in March so check out the link to get booked in!⁠

This is a call where we look at your habits & you leave the call with a minimum of 3 tips/strategies or techniques to make the changes you are finding a challenge.

Please follow the link below for further information. ⁠https://warriormum.kartra.com/page/ExploratoryCall⁠

Please do leave me a review if you have enjoyed the episode.

Want to get in touch? Email ⁠⁠carol@kicking-habits.com⁠⁠

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