This discussion with Seetal Patel, Registered Nurse & Holistic Nutritionist, is about healing the body with food and lifestyle. By adjusting certain lifestyle habits and using natural food and herbs to heal the gut, we can create an optimal body and mind. Her focus is on targeting illness at the source instead of only using medication to cover it up. Connect with Seetal Patel: www.holistichealthoptimization.com www.instagram.com/holistic.health.optimization/ For the video format on YouTube: https://youtu.be/OUHkH41otDk Disclaimer: The information in this video is not intended to diagnose or treat any diseases. Consult with your physician for diagnoses, treatments, or before changing your health care routine.