Cracking the Code of Food Addiction: Progress not Perfection with Dr. Jen Howk

Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

25-04-2024 • 1 hr 7 mins

Click here to watch!

🆓Get 5 Free Recipes!

📗Order my SOS Free Recipe Book!

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!

🛍 Shop Be Green With Amy Amazon Store

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube

Follow Amy on  X (formerly Twitter)

LinkTree

Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱

Struggling with weight loss and can't stop eating? Learn to conquer food addiction and make progress with expert tips. Join us for insights on navigating real food and real life! 🥦 How Can I Stop Eating?

Jen Howk is a Harvard-trained author, researcher, social scientist, and coach. She and her collaborator Dr. Doug Lisle offer a variety of insight and resources for self-improvement, health optimization, and generally how to manage a stone age brain in the modern world. You can learn more and connect with Jen at www.jenhowk.com.

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱

#BeStrongBeWellBeGreen #foodaddiction #RawFood #PlantBasedDiet #HealthAndWellness #VeganLife #Nutrition #HealthyEating #WholeFoods #LiveInterview #HealthyLiving #NutrientRich #WellnessJourney #RawVegan #EatingClean #PlantBasedHealth #WellnessWednesday #HealthyHabits #FoodIsMedicine #VeganCommunity #RawVeganDiet #SustainableLiving #WeightLossJourney #LoseWeight #HealthyWeightLoss #DietAndExercise #FitnessGoals #BodyTransformation #HealthyLifestyle #EatingForWeightLoss #FitLife #WeightLossTips #GetFit #SlimDown #WeightLossMotivation #HealthAndFitness #ShedPounds #DietPlan #ExerciseMotivation #WeightLossSuccess #FatLoss #HealthyChoices #fitnessjourney #diabetes #diabetesawareness #diabetescare #diabeteslifestyle #diabetessymptoms #type2diabetes #type2diabetestreatment #type2diabetesawareness #type2diabetessymptoms #type2diabetic #type2diabetesreversal #type2diabetesdiet #cholesterol #cholesterolmanagement #cholesteroldiet #bodytransformation #bloodpressure #bloodpressureproblems #bloodpressurediet #bloodpressuremonitor #bloodpressuremanagement #bloodpressurecheck #hypertension #hypertensionawareness #hypertensiontreatment #anxiety #anxietyrelief #anxietyaid #anxietyreliever #depression #depressionrelief #depressão #depressed #depressao #depressionsymptoms #depressed24 #depressiontherapy #dementia #diabetesawareness #wfpb #plantbased #wfpbno #health #triglycerides #vegan #heartdisease #vegetarian #plantbaseddiet #dementiaawareness #dementia_prevention #dementiasupport #alzheimer #alzheimersprevention #alzheimerssupport #alzheimerdisease #alzheimersawareness #alzheimer #eatingclean #eatingforweightloss #eating #healthyhabits #healthtips #healthtip

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!

You Might Like

Huberman Lab
Huberman Lab
Scicomm Media
Rain Sounds
Rain Sounds
Sol Good Media
The Imperfects
The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
10% Happier with Dan Harris
10% Happier with Dan Harris
Ten Percent Happier
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
8 Hour Binaural Beats
8 Hour Binaural Beats
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Meditation Sounds
Meditation Sounds
Meditation Sounds
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Maintenance Phase
Maintenance Phase
Aubrey Gordon & Michael Hobbes
Dirty Erotica
Dirty Erotica
Evdhemonia