Staying Strong and Consistent Through Middle Life

What mindset change is beneficial for people trying to get and stay strong? In this episode,  Adam Torres and  Elwyn Hutter, Owner at Link Fitness, explore what it takes to reach and maintain fitness goals.  Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit megaphone.fm/adchoices