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If you have struggled with headaches and migraines, this conversation is for you. I'll talk with Dr. Jono Taves about his work as a physical therapist and the discoveries that brought him to work specifically with headache and migraine relief.

Jono Taves first fostered a love for health and wellness as a collegiate soccer player and an exercise science major at Northwestern College. After receiving his Doctorate of Physical Therapy from the Mayo Clinic, he developed a passion for helping people find the source of their aches and pains, allowing a more natural healing process. Since then Dr. Taves has dedicated his career to the mission of educating and empowering people with headaches and migraines to break free from a life of fear and dependence so that they can thrive in everything they do. He now is the owner of Novera: Headache Center, one of the country’s only specialty physical therapy centers devoted to helping headache and migraine patients, and the host of The Headache Doctor Podcast.

Find Dr. Jono's headache and migraine quick tips on his website: https://www.noveraheadachecenter.com/exercises/

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