Episode 65: Life on the other side - thriving after divorce and separation

The Hormone Hub

05-06-2023 • 31 mins

Welcome back to another great episode of the Hormone Hub!

Today, we're taking a bit of a detour from our usual topics and diving into a subject that many of us may have experienced or know someone who has.

We're talking about life on the other side of divorce and separation.

What happens after your "Happily Ever After" doesn't have such a happy ending?

In this episode, we have the pleasure of speaking with Meg Gluckman, a coach for women after divorce. Meg shares her own challenging journey and how she has transformed her experiences into strategies and techniques to help other women create lives they truly love.

We dive into the uncertainties during and after a divorce and explore ways to worry and stress less and improve co-parenting dynamics, even if your Ex isn't willing to change.

Whether you're currently going through a separation or divorce, have experienced it in the past, or simply want to gain insights into this important aspect of life, this episode offers valuable guidance and inspiration.

Meg's expertise and passion shine through as she discusses strategies for reducing stress and anxiety, achieving work-life balance without mum-guilt, and building confidence in managing time, money, and relationships.

She even gives her tips on how to start dating again in a fun and empowering way!

Links and Resources

Don't forget to subscribe to the Hormone Hub podcast to stay up-to-date with our latest episodes. We have more engaging conversations and valuable information coming your way!

Thank you for being a part of our podcast community. We appreciate your support and hope that our episodes continue to inspire and uplift you.

You can learn more about Meg over here:
https://meggluckman.com/
https://www.instagram.com/meggluckman
https://www.facebook.com/meggluckmancoaching

Chill Mom's Manifesto
https://view.flodesk.com/pages/644ae1adf8626f86b453fc0e

You Might Like

Huberman Lab
Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Rain Sounds
Rain Sounds
Sol Good Media
The Imperfects
The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Happy Place
Happy Place
Fearne Cotton
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
10% Happier with Dan Harris
10% Happier with Dan Harris
Ten Percent Happier
Meditation Sounds
Meditation Sounds
Meditation Sounds
8 Hour Binaural Beats
8 Hour Binaural Beats
8 Hour Sleep Music
Maintenance Phase
Maintenance Phase
Aubrey Gordon & Michael Hobbes
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
7 Good Minutes
7 Good Minutes
Clyde Lee Dennis