We delve into wine itself-the science yet beauty of it, the structure yet art!!

Wine expert Bernie joins us to share his experience and knowledge on the topic!  (Click on the attached link to take you to their IG account and the extensive and unique wines they carry!)

Listen in on what was a fun and very informative conversation!

And of course, we always talk about the physical and mental benefits this may have on us!
Cheers to your total health and wellness!

1.     Discuss mental health benefits to wine and alter one’s mood

2.     Discuss physical health benefits to wine

3.     How does wine itself engage our senses and being

4.     Share how wine is an art in itself