Struggling with your Effin Hormones? You're in the right place.

Emma Goswell, Helen Brown, Beena Khetani and Terri Sweeney are four mates who all hit their 40s and thought "What the HECK is happening to me? And why the HECK didn't anyone tell me about perimenopause? And - how long is this going to take before I finally hit menopause??"

So - they're talking about it. A LOT. It's going to be sweary, it's going to be sweaty and it's definitely going to be supportive. And they're going to have as much of a laugh as possible, given that this time of life can be TOUGH.

Come and join the gang!