If you’re feeling stressed out, struggling with work life balance and feel like you’re doing sooo much and you’re not sure why, listen to this episode!

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Timestamps

0:00 We all know what stress is

1:10 Re-recording this episode

3:39 Stress analogy

6:32 1 Stress is always harmful

9:38 2 Fun is unproductive

11:59 3 Fun is a luxury

13:54 4 Stress is based on external factors

16:00 5 Stress is a sign of weakness

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