Festive Season Foods. Nutrition for Constipation. All About MSG.

The Nutrition Couch

09-12-2023 • 24 mins

From Leanne and Susie on The Nutrition Couch this episode:

  • We chat about the festive season foods we love, and the ones to be a little careful of when it comes to keeping your diet on track.
  • We reveal our nutrition tips for people dealing with constipation.
  • Our listener question is about MSG.

So sit back, relax and enjoy this week’s episode!

Tune in on Wednesday for your mid-week motivation.

Don't Miss an Episode

Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.

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