Morning Tea: Should We Be Having It? Our 2 Cents on Processed Meats. Why It's Important To Mix Things Up. Protein Chips: Good Or Bad?

The Nutrition Couch

30-01-2024 • 35 mins

From Susie and Leanne on The Nutrition Couch this episode:

  • We chat morning tea: is it necessary nutrition or an indulgence;
  • We look how how processed meats slip into our diets and why we aren't fans of them;
  • We discuss the importance of mixing it up when it comes to your nutrition;
  • We our listener question is about the protein chips that seem to be popping up in health food aisles.

So sit back, relax and enjoy this week’s episode!

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