S2: Do You Ever Feel Overwhelmed?

Curiosity Junkie

27-10-2021 • 13 mins

https://www.cassieburton.com

Did you know that trauma is not an event? Trauma is an experience, a felt experience of the body that causes overwhelm. This overwhelm becomes a pattern that becomes stored in the nervous system.

So what do overstuffed closets have to do with trauma and choices? Tune in and find out.

A few links to check out and learn more about Adverse Childhood Experiences

https://www.youtube.com/watch?v=95ovIJ3dsNk

https://www.youtube.com/watch?v=W-8jTTIsJ7Q

https://www.cdc.gov/violenceprevention/aces/about.html



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