Tommy Maloney from the podcast Blending the Family came on the show to talk about his new book “My Dad’s Advice at 5:04 AM” and where the title comes from. We stated with why a child should not see a parent leave. We talked about dating after a divorce. Tommy really explains how we as fathers can build quality time with our kids. Why he never wanted to get married or have kids. He discusses how men will sometimes battle depression. The advice Tommy learned from Zig Ziglar on how to handle depression. He shared what it was like to be a stay-at-home dad, why he did it, and a tip he learned from stay-at-home moms. One of the key things I think from this book and for people bringing kids into a relationship is the pack that Tommy and his wife made when they started dating. Ways to introduce the kids to the person you are dating. We discuss how important it is for men to know where they can find resources. Remember to check out Tommy on his podcast show Blending the Family.