Ep. 051 | Plantar Heel Pain | Henrik RIel

Physiotutors Podcast

01-04-2023 • 33 mins

Hi and welcome to Physiotutors podcast episode 51 with Henrik Riel.

Henrik is a physiotherapist from Denmark and has obtained his PhD in the management of plantar heel pain. He is doing a post-doc fellowship at the university of Aalborg and he is an assistant professor at the physio department of the university of northern Denmark.

In this episode we will talk about plantar heel pain etiology, the risk factors associated with it, Henrik's approach to examination, imaging, and treatment. We will answer the question if there are prognostic factors for the condition, what mode of strength training is recommended and discuss the efficacy of adjunct treatment modalities for plantar fasciopathy. So make sure to listen to the entire episode.

Content

00:00 Intro
00:45 Plantar fasciitis, Plantar Fasciotpathy or Plantar heel pain?
02:41 Is it a tendinopathy?
03:33 The typical patient
04:40 Risk factors
07:13 Signs & Symptoms
09:05 Differential Diagnoses
10:10 Examination/Imaging & Testing
13:00 What about Heel spurs?
14:10 Prognosis
19:28 Isometrics for Plantar Heel Pain
22:04 Treatment Options
26:35 Load Management
28:15 Plyometrics/SSC Exercises
30:54 Henrik's Closing Thoughts
32:00 Outro

Bonus Material

To view and download the bonus content such as transcripts of this episode become a Physiotutors Member.

All episodes and bonus content can be found here

Follow our Podcast on:

Spotify | Apple Podcasts

You Might Like

The Imperfects
The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Huberman Lab
Huberman Lab
Scicomm Media
Rain Sounds
Rain Sounds
Sol Good Media
10% Happier with Dan Harris
10% Happier with Dan Harris
Ten Percent Happier
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Just Sleep - Bedtime Stories for Adults
Just Sleep - Bedtime Stories for Adults
Bedtime Stories with Taesha Glasgow
Meditation Sounds
Meditation Sounds
Meditation Sounds
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Dirty Erotica
Dirty Erotica
Evdhemonia
The Nutrition Couch
The Nutrition Couch
Susie Burrell & Leanne Ward
7 Good Minutes
7 Good Minutes
Clyde Lee Dennis