When Everything Seems to Go Wrong
Episode Summary:
On today’s episode of Cultivate Contentment, I dive into the chaos that sometimes engulfs our rural lives, especially for us mums. It’s been one of those weeks where it feels like everything is going wrong – from a cow mishap to septic system issues, and even a website crash on the podcast launch day. I share my own experiences and frustrations, aiming to connect with those of you who might feel like you’re the only one dealing with a series of unfortunate events.
In this episode, I discuss the importance of reframing our thoughts during these tough weeks. By acknowledging that our mindset can sometimes exaggerate the negatives, I explore ways to shift our perspective and find small positives even in the midst of chaos. This approach has been a game-changer for me, and I hope it can help you too.
On today’s episode:
In this episode about When Everything Seems to Go Wrong, we cover:
How to handle those weeks when everything seems to go wrong.
The concept of confirmation bias and how it affects our perception.
Practical strategies for reframing negative thoughts and finding positives.
Resources & Links:
Connect with Jessica:
Follow me on Instagram @groundedfarmwife
Check out my website www.groundedfarmwife.com.au
Find the complete show notes here:https://www.groundedfarmwife.com.au/podcast-1/when-everything-seems-to-go-wrong
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