Mental Health Moments - Sara Jamil / Power to Heal - Being Physically Active

Discovery

02-10-2021 • 29 mins

Mental Health Moments: This week is all about compassion! Phil talks to Sara Jamil, the founder of Compassion First and a volunteer with the Charter for compassion. Both of the organizations are dedicated to teaching the power of compassion and spreading the word around the world. In this episode of the Power to Heal, the discussion of the importance of being physically active is discussed and how a change in parenting strategies may be contributing to children's activity levels and how they play. Understanding how we arrived here and what one Canadian Hospital is doing to circumvent this trend towards screen time over physical activity.

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