If your eyes are showing signs of late nights, stress, or just life in general, this episode is for you. Tegan and Sadaf dive deep into everything eye-related—from dark circles to fine lines and that tired look that just won’t quit. They’ll walk us through what different products and treatments can actually do (as well as what they can’t), along with some pro tips to help brighten and revive our eyes.Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Wardrobe MalfunctionsEver had one of those “please let the ground swallow me whole” wardrobe moments? In today’s Cringey Convo, Hannah and Mel share their most mortifying fashion fails including an unfortunate sweaty job interview – you won’t want to miss this one.Skincare to Avoid Makeup Pilling With Dermal Therapist, Libby LeMakeup pilling: the arch-enemy of a flawless face that shows up just when you think your makeup game is on point. What gives? Luckily, Dermal Therapist Libby Le is back to decode the mystery. She’s spilling the tea on why our makeup might be pilling and walks us through the art of layering skincare so our makeup stays smooth and right where it belongs—all day long.PWDKWNHannah - The Ordinary Squalane + Amino Acids Lip BalmMel - Olaplex No. 4C Bond Maintenance Clarifying ShampooIf you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Heard of the skin's microbiome and wondered what all the fuss is about? In this episode, Tegan breaks down the basics of the skin’s microbiome, including what it is, what can throw it off balance, and how to get it back on track. She dives into the factors that can disrupt this delicate ecosystem and shares the best products to help repair and maintain a healthy microbiome.Products mentioned:Cosmedix Micro Defense Microbiome Sheet MaskLa Roche-Posay Toleriane Sensitive Prebiotic MoisturiserLa Roche-Posay Cicaplast Baume B5+Lancôme Advanced Génifique SerumLa Roche-Posay Anthelios Invisible Fluid Facial Sunscreen SPF 50+Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

“Beauty Blindness” Viral TrendTikTok loves a good trend, and this week, Hannah & Mel are diving into the latest: “Blush Blindness.” But let’s be real—haven’t we all been “blind” to a few beauty faux pas in our past? From overplucking brows to over-zealous blush application, the girls reflect on their beauty blindnesses. How Stress Affects Your SkinNotice your skin breaking out right when life gets a little too chaotic? Us too. In this episode, Dermal Clinician Rylee Walton joins the chat to break down the not-so-pretty relationship between stress and your skin. Rylee’s got the lowdown on why stress sends your skin into a meltdown and, more importantly, how you can keep your complexion calm even when your life isn’t. PWDKWN:Viva La Body Natural DeodorantHuda Beauty #Fauxfilter Luminous Matte Liquid Concealer If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

This week, we’re diving into the world of K-Beauty with Skin Therapist Tegan Mac, who’s taking her first deep dive into this beauty phenomenon. As a newcomer to the K-Beauty scene, Tegan brings a fresh perspective and isn’t afraid to give her unfiltered, professional opinion on whether these trendy products live up to the hype.   Products Mentioned: Laneige Lip Sleeping MaskCOSRX Advanced Snail 96 Mucin Power EssenceSulwhasoo First Care Activating SerumHada Labo Lotion Anti-Aging - Super HydratorSociété Triple C Vitamin Therapy SerumAspect Pigment Punch+Société Even Out Dark Spot Corrector   Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6    If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/  Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Foods That Give You Gas Cramps  Ever find yourself clutching your stomach after eating your favourite foods? You're not alone. Those pesky gas cramps can strike at the most inconvenient times. Clinical Nutritionist Dr. Brad Leech joins Hannah and Mel to explore why these cramps occur, especially when Hannah indulges in lentils.   Editor-Approved Multi-Use Beauty Products Whether you're watching your wallet or simply looking to streamline your beauty routine, Beauty Editor Jas Riley is back to share her expert picks for Adore Beauty’s best multi-use beauty products. From a beloved '24-hour miracle cream' that does it all to a glowing complexion product under $40, Jas offers insider tips on maximising these beauty essentials. Tune in for the ultimate guide to getting more beauty bang for your buck.   Products Mentioned: elf Cosmetics Halo Glow Liquid FilterMAKE UP FOR EVER HD SKIN ALL-IN-ONE PALETTEAB LAB by Adore Beauty HA Plump Lip & Cheek MultistickBenefit Benetint Lip & Cheek Tint MAKE UP FOR EVER Artist Color Pencil Weleda Skin FoodEmbryolisse Lait-Crème Concentré MoisturiserLa Roche-Posay Cicaplast Baume B5+   PWDKWN: Mel - Virtue Hair Damage Reverse Serum Hannah - Youngblood Liquid Mineral Foundation If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

With so much information (and misinformation) at our fingertips, it's easy to get lost in the sea of serums, creams, and cleansers. But sometimes, the best thing you can do for your skin is to simplify and focus on the fundamentals. We revisit essential skincare lessons you might have forgotten about for a fresh perspective on achieving that coveted glow.   Plus, in this week's Adore Anonymous segment, Sadaf and Tegan dive into a question we've all pondered: How often should we really be changing our beauty blenders?   Products Mentioned: Ultra Violette Preen Screen SPF50 Reapplication Mist SKINSCREENAspect Sun Envirostat On The Go SPF 50Bioderma Sensibio Micellar Cleansing Oil Makeup Remover for Sensitive SkinCosmedix Purity Solution Nourishing Deep Cleansing OilLa Roche-Posay Cicaplast Baume B5+Weleda Skin FoodThe Ordinary Natural Moisturizing Factors + HA Aspect Phytostat 9PCA Skin Clearskin   Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6    If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/  Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information.   Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

When is it time to get weird with a new partner? We've all got those quirky nighttime routines we secretly love, right? From wearing retainers that make you sound like you've got a lisp to rocking those oversized granny panties—Hannah, Mel, and Producer Cass are here to spill the tea. They dive into when and how to introduce these not-so-secret habits when you're cosying up to someone new. At-home LED devices - Are they worth the investment? LED devices have become a popular choice for beauty buffs looking to up their at-home skincare routine, but they come with a hefty price tag. That's why we've invited Dermal Clinician and Educator Alanna Douglas (aka "Skin Freak Alanna") to break down everything you need to know before making the investment.   PWDKWN: Mel - Skinstitut Glycolic Scrub 14% Hannah - Shark SmoothStyle Heated Comb and Blow Dry Brush   If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Are you sure you're layering your skincare products the right way? Skin Therapist Tegan and Senior Beauty Editor Sadaf are here to unravel the mysteries of ingredient mixing. In this episode, they’ll reveal which combinations are a match made in heaven and which ones you should avoid. With expert layering techniques and timing tips, consider this your ultimate guide to mastering your skincare routine.   Products Mentioned: Alpha-H Liquid Gold Exfoliating TreatmentLa Roche-Posay Toleriane Dermo-CleanserSkinCeuticals Gentle CleanserCeraVe Hydrating Cleanser   Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6    If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/  Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information.   Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Are period apps getting too personal? Ever felt like your period app knows a little too much about you? From announcing your period's arrival to detailed data on your discharge, Hannah & Mel ponder all things period tracking apps for today's cringey convo. Plus, Mel shares her spicy book recommendations for Hannah's holiday.   Is "Slugging" back? With Dermatologist Dr. Natasha Cook The TikTok skincare trend is making waves again, but what’s the deal with it, anyway? Dermatologist Dr. Natasha Cook joins the podcast to break down everything you need to know about Slugging, from how it works to the most effective ways to incorporate it into your skincare routine.   PWDKWN: Mel - ELEVEN Australia Miracle Hair Treatment Hannah - Ole Henriksen Banana Bright+ Instant Glow Moisturiser   If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Have you ever tried a new product and ended up with red, itchy, or irritated skin? Don’t panic! Tegan shares her fool-proof “stop drop and roll” method (no firefighters included) to combat an impaired barrier.   Products Mentioned: Société Rejuvenating Peptide Mask - 5pcLa Roche-Posay Cicaplast Baume B5+   Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6    If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/  Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information.   Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Hannah’s Heel Skin Horror StoryHannah spills the beans on her cringey experience removing hard heel skin—definitely not a method we’d suggest, but it makes for a hilarious story! Celebrity Makeup Artist Chantelle BakerChantelle Baker has glammed some of the world's most famous faces from Gigi Hadid to Sarah Jessica Parker. Now, the makeup artist joins us to share her tips on keeping your makeup flawless all day and night. Products Mentioned: Aesthetics Rx H2O Lipid BalmFace Halo PRO - 3 PackHada Labo Gentle Hydrating CleanserAnastasia Beverly Hills Brow FreezeMAKE UP FOR EVER HD SKIN ALL-IN-ONE PALETTEM.A.C. Cosmetics FIX +MAKE UP FOR EVER Mist & Fix   PWDKWN: Mel - Benefit Hoola Matte Hannah - NAK Hair ROH Reset Scalp Wash   If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information.   Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Feeling the effects of the harsh Aussie winter on your skin? Join Adore's Senior Beauty Editor, Sadaf Razi, and Skin Therapist, Tegan Mac, as they share their best tips for keeping your skin hydrated and glowing this season. Discover their favourite serums and moisturisers to combat the winter chill. Plus, don't miss the latest Adore Anonymous, where we dive into skincare tips for pregnancy and breastfeeding—essential listening for new parents!   Products Mentioned: Aspect Probiotic MaskSkinCeuticals Hyaluronic Acid IntensifierHada Labo Lotion No.1 Super HydratorPCA Skin Hyaluronic Acid Boosting SerumViviology Ceramide MoisturiserMedik8 Advanced Night RestoreAspect Intense Hydration Sheet Mask (5 pack)Société Intense Firming Complex   Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6    If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/  Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information.   Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

The Worst Beauty AdviceHannah and Mel dish on the worst beauty advice they've ever received. You'll also hear from our new Beauty IQ Expert hosts Tegan and Sadaf on their own horror stories. Keeping Your Skin Hydrated While Travelling with Gemma DimondTo say Gemma Dimond - beauty writer, MC and host of her hit podcast Glow Journal - travels a lot for work is an understatement. Needless to say, we knew exactly who to speak to about keeping your skin hydrated while on the move. Gemma shares her ultra-hydrating aeroplane skin prep, as well as spilling the tea on her wedding day glam.   Products Mentioned: La Roche-Posay Thermal Spring Water Mist   PWDKWN: Mel - Kérastase Première Filler Fondamental Repairing Anti-Frizz Serum Hannah - KMS MOISTREPAIR Hydrating Oil If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information.   Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

We’re all for ageing, but we get it if you want to postpone some of the side effects acquired while living a long and full life! In this week’s ep, Tegan and Sadaf take you through the things you didn’t know were ageing your skin and the simple changes you can make to slow down the process.  Tune in every Wednesday to hear these industry pros give their take on current trends and let you know what's a win, and what's best left in the beauty bin.   Products Mentioned: Anastasia Beverly Hills Brow Freeze   Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6    If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/  Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information.   Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Welcome to the first episode of Beauty IQ Expert! Beauty Editor, Sadaf Razi and Skin Therapist and Clinic Owner, Tegan Macdonald take you through their favourite vitamin Cs under $100.  Every Wednesday you'll hear these industry pros give their take on current trends and let you know what's a win, and what's best left in the beauty bin.   Products Mentioned: Medik8 C-Tetra Lipid Vitamin C Antioxidant SerumBOOST LAB Vitamin C Brightening SerumAlpha-H Vitamin C Serum with 10% Ethyl Ascorbic AcidViviology Vitamin C SerumLa Roche-Posay Redermic Pure Vitamin C10 Serum   Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6    To celebrate the launch, we’re giving away 250 FULL-SIZE Barely There SPF50+ Facial Sun Creams! Keep your ears open for the code in this week’s Beauty IQ Expert.AB LAB is the home of your on-repeat essentials. Explore skin-loving sunscreens, hybrid makeup products, and skincare routine basics all under $45.   If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information.

Cleaning Your Ears Without Trauma with Dr Lucinda Our favourite GP, Dr Lucinda is back to talk us through exactly how to clean your ears without the trauma   Acne Through Different Phases of Life with Libby Le It can be hard to understand why acne may pop up through different life phases (hello adult acne?!). We welcome Dermal Therapist, Libby Le on today’s episode to dive into the causes and solutions of acne throughout the ages.   PWDKWN: Mel - Burt's Bees Coconut and Pear Lip Balm Hannah - Alpha-H Liquid Gold Exfoliating Treatment If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/  Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Gross Things Your Co-Habitant Does This cringey convo will have you either crying with laughter or completely grossed out with hilarious anonymous submissions from our Facebook Group.   Postpartum Hair Loss with Trichologist, Chelcey Salinger Trichologist Chelcey Salinger takes Hannah and Mel through the ins and outs of postpartum hair loss including why it happens, how long it lasts and tips for keeping your hair as healthy as possible during this phase.   PWDKWN: Mel - CLOUD NINE Airshot Pro Hair Dryer Hannah - Payot SOURCE Adaptogen Moisturising Crème    If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/  Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

2018 Microblading Check In Did you get your brows micro bladed or tattooed when it was all the rage in 2018? We're checking in to find out how everyone's brows are holding up 6 years on.   The Difference Between Chemical and Physical Sunscreen with Lab Muffin Cosmetic Chemist, Dr Michelle Wong aka Lab Muffin breaks down the difference between physical and chemical sunscreen and how to know which option might be best for you.   PWDKWN: Mel - IGK BEACH CLUB Texture Spray Hannah - Liberty Belle Rx by Dr Moss BROMANCE® Fresh Tea Facial Gel-To-Foam Cleanser   If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/  Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

The 7kg Packing Challenge Hannah & Mel are put to the test to see if they can pack for a 7 day trip to Bali with carry-on luggage only. Find out what they packed and what didn’t make the cut!   Europe Travel Hacks from Makeup Artist Megan Miloshis Makeup Artist and AB Staffer, Megan Miloshis is back on the podcast to take us through her Europe travel packing hacks, with tips to avoid spillage and the products she’s packing in her makeup kit.   Megan’s Product Mentions: Benefit Benetint Lip & Cheek TintMAKE UP FOR EVER Artist Color PencilM.A.C COSMETICS EyeshadowLaneige Cream Skin Cerapeptide Toner & Moisturizer miniAlpha-H Melting Moment Cleansing Balm with Wild Orange Leaf Extract MiniBenefit Hoola Mini   Mel’s Product Mentions: Viviology Vitamin C SerumMedik8 Crystal Retinal 3Avène Tolerance Hydra-10 Hydrating CreamSkinstitut Gentle CleanserL'Oreal Paris Paradise Mascara - Black AB LAB by Adore Beauty Barely There Luminous Skin Filter PrimerR+Co Television Perfect Hair ShampooK18 Leave-In Molecular Repair MaskBondi Sands Hydra UV Protect SPF 50+ Sunscreen Lotion   Hannah’s Product Mentions: Lanolips 101 Ointment Multi-Balm - CoconutterUltra Violette Supreme Screen Hydrating Facial SKINSCREEN SPF50+CeraVe Facial Moisturising Lotion PMThe Ordinary Squalane CleanserIT Cosmetics Your Skin But Better CC+ Cream SPF50Benefit 24-HR Brow Setter MiniOlaplex No. 9 Bond Protector Nourishing Hair SerumVIRTUE Recovery Shampoo 60mlVIRTUE Recovery Conditioner 60mlVIRTUE Un-Frizz Cream 60ml   PWDKWN: Mel - AB LAB by Adore Beauty HA Plump Gloss-Balm Hannah - Kerasilk Flat Iron Spray   If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/  Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.