Welcome back to The Wellfuel Podcast!

🎉 Our 100th episode of The Wellfuel Podcast just dropped! 🎉 Tune in now to celebrate this milestone with us!

For this milestone episode, we're bringing you something extra special. I'm thrilled to be joined by my amazing parents and the wonderful Paul as we take a trip down memory lane and dive deep into our personal health journeys.

Get ready for:

• A peek into little Isabel's wellness adventures (spoiler: I was quite the character!)
• Real talk about Lyme disease, cancer, and how trauma affects our health
• Laughs, tears, and everything in between as we share our biggest lessons

We'll be chatting about why patience is your new best friend on any health journey, how keeping an open mind can lead to surprising breakthroughs, and why your body deserves some serious listening time.

Remember, health isn't one-size-fits-all. We'll explore why personalized approaches and self-care are the real MVPs in achieving your optimal health.

So grab your favorite healthy snack, settle in, and join us for this heartwarming celebration of wellness, growth, and the power of sharing our stories.

Here's to 100 more episodes of fueling our well-being together!

Don't forget to share your favorite Wellfuel moment with us on social media using #TheWellfuelPodcast and #Wellfuel100. Let's keep this party going! 🎊

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Want to learn more about how Isabel Smith Nutrition can help support you on your journey to better health? ⁠Book a call with us today at ⁠https://calendly.com/isn_programcalls/exploration⁠

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Join us next week for the next episode of The Wellfuel Podcast!

Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future!

You can learn more about Isabel Smith Nutrition by following us on Instagram: ⁠⁠⁠@isabelsmithnutrition⁠⁠ or checking out our ⁠website⁠: ⁠https://isabelsmithnutrition.com/⁠

To good health,

The Isabel Smith Nutrition Team