Welcome back to The Wellfuel Podcast!

In this episode, our very own Sydney Flippo, RDN, takes us through a comprehensive guide to enjoying the sun safely. From boosting your mood and sleep with sunlight to protecting your skin with the right sunscreen, this episode covers it all. Sydney explains the importance of regular skin cancer screenings and shares expert tips on choosing the best sun protection. Discover her recommended sunscreen brands and how to layer your sun defenses for a worry-free time outdoors.

Don't miss out on these invaluable insights for a healthier relationship with the sun!

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Join us next week for a NEW episode of The Wellfuel Podcast!

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