Hello Luminous Souls! This episode is all about trauma, recognizing both the process and long-term effects in hopes that you can begin to work on processing emotions and interrupt negative cycles and patterns from ultimately creating dis-ease and disease in your body!

You'll learn how your brain draws your attention to the trauma and how you can get addicted to the hormones that get released from a traumatic event, and then how it can ultimately change your gene expression, personality and entire life!

It's a crazy series of events but ultimately not a show stopper - you can still heal, reverse all negative effects, and decide to curate the life of your dreams!

Please share your takeaways and experiences with me, I love hearing your stories! Subscribe and leave a comment or review! Plus share me with your friends! You know I'm always looking for amazing things to discuss so your topic recommendations, personal story or others you'd like me to interview are ALL welcome!!

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Reference: Becoming Supernatural : How Common People are Doing the Uncommon, Dr. Joe Dispenza