Life can be a wild ride, full of unexpected twists that leave us shouting, "WTF!" Yet just like a rollercoaster ride there can be ' breathtaking ‘Aha!' moments too.

In my latest podcast, we're tackling the art of making sense of it all – from the confusing 'WTF' to the eye-opening 'Aha!'

Join me as we explore:

• Why the strong urge to make sense of life's curveballs?
• The secrets to turning head-scratching 'WTF' moments into lightbulb 'Aha!' revelations.
• The questions you should be asking yourself to shift your perspective and move through the confusion to clarity.

I'll also share a personal story that sheds light on how questioning the 'why' can lead to more heartache, demonstrating how our brains work overtime to make sense of tough situations.

And that's just the tip of the iceberg!

I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist

If you're interested in knowing more about #memyselfandi Mastery Program, hop on the waitlist to be the first access information on the program including an exculsive discount offer.

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