My latest episode features Jo, whose journey to self-advocacy is nothing short of inspiring. Despite being in her 60s and having limited experience with therapy, Jo discovered her voice and courage through participating in my ​#memyselfandi Mastery Program.​

In this episode, you'll hear Jo's personal story of growth and empowerment, where she:

• Proves that it's never too late to embark on a journey of self-discovery and transformation.
• Bravely shares her struggles with self-advocacy, people-pleasing tendencies, and the challenges of prioritising self-care.
• Learns invaluable strategies for saying no, prioritising what she needs, and re-evaluating her beliefs and values.
• Develops a newfound sense of responsibility for her own wellbeing.
• Discovers the resilience to navigate life's challenges with grace and confidence.

Jo's story is not just about the power of personal development; it's a reminder that personal growth knows no age limit.

Whether you're in your 20s or your 60s, Jo's journey serves as a reminder that it's never too late to prioritise your own growth and wellbeing.

I have no doubt that you'll walk away feeling inspired and empowered to embark on your own journey of self-discovery. Speaking of… doors close for my ​#memyselfandi Mastery Program​ this Friday, find out more and secure your place ​here​ before 12pm, 1 March 2024 (AWST).

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Check out my counselling practice and services offered here.