This one is for couples who have embarked or are about to embark on the exhilarating roller-coaster ride of parenthood – the ups, the downs, and everything in between.

Join me and Chelsea Morgan, (Counsellor, Teacher, Rapid Transformational Therapist, and Mum) as we share practical tips, tools, and insights to help you navigate the unpredictable waters of parenthood with resilience and unity.

We discuss:

• How you and your partner can remain a team in the transition to and throughout parenthood
• The value of surrender
• The effects of sleep deprivation and juggling caregiving responsibilities, and how to handle these challenges
• Navigating identity shifts and keeping romance alive amidst the chaos (spoiler alert: it can be done, it just looks different)
• Practical frameworks and conversation prompts to minimise reactivity and defensiveness
• Ways to divvy up parenting responsibilities fairly
• How to make time for self-care without feeling like you’re neglecting your family
• The importance of leaning on support networks when the going gets tough
• and so much more!

No matter where you are in your parenthood journey, if you’re keen to build a stronger bond with your partner and create a supportive, stable and enjoyable environment for your family, this episode is perfect for you.

I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist

If you're interested in couples therapy? Check out my Creating Intimacy counselling program that has helped more than 100 couples regain connection, passion, respect, understanding and trust.

Additionally, if you would like to know more about Counsellor, Chelsea Morgan and the support she offers check out our website and reach out to book in a session.

If you aren’t following me on the socials, I invite you to join me on Instagram, Facebook and LinkedIn.

And finally check out my counselling practice and services offered here.