Communicating with a narcissistic ex can be challenging due to their tendency to prioritize their own needs and manipulate situations to their advantage.

It's important to set clear boundaries, communicate calmly and assertively, and avoid engaging in power struggles or attempts to change their behavior. Keep interactions brief, focused on practical matters, and maintain emotional distance to protect your well-being.

In today's episode, we take a closer look at the intricacies of communicating with a narcissistic ex, exploring effective strategies to safeguard your emotional well-being, and maintain healthy boundaries in the face of their behaviors.

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EPISODE 31: Should I get back together with my ex?

https://player.captivate.fm/episode/fcdc3499-74a9-457d-8f23-93448a2ff2ab

Navigating the world of dating as a single parent comes with its own set of challenges, especially when considering the introduction of a new partner to your children.

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