Life After +1

Leanne Hutchinson

Life After +1 is your go-to podcast that takes you through every stage of the single-parent journey. Whether you're a co-parent, solo parent, divorced, re-partnered, or stepping into a blended family, we're here to support and guide you every step of the way. This is your podcast dedicated to helping you unlock your best life and create a fulfilling, joyful future for you and your family. Life After + 1 is the place where we cover all bases—from managing loneliness, regaining your self-worth, co-parenting, setting boundaries, stepping back into the dating world, and moving forward. We discuss it all to make sure you shine like never before in your next chapter of life. read less
Kids & FamilyKids & Family

Episodes

73. Letting Go of Self Doubt & Negative Self Talk
23-09-2024
73. Letting Go of Self Doubt & Negative Self Talk
As a single parent, it's easy to fall into the trap of negative self-talk and self-doubt, especially when you're juggling so much on your own. But remember, your thoughts shape your reality. Instead of focusing on what you think you’re doing wrong, start reminding yourself of all the things you’re doing right. You’re stronger than you give yourself credit for, and every challenge you've faced has made you more resilient. In todays episode we flip the script on the negative self talk narrative and discuss ways to celebrate you.👉🏻 DID YOU LIKE THIS EPISODE? Then be sure to share this episode with your single parent community and tag me on: @lifeatferplusone 👉🏻 WORK WITH ME:Are you looking to build a fulfilling and confident life post-breakup, so you can not only be the best parent you can be but also create a thriving personal life.. then let’s have chat!! www.lifeafterplusone.com/coaching 👉🏻 EBOOK SUPPORT:The Life After + 1 Ebook's are a Collection of guides designed to walk you through the struggles and tough times you go through as a solo parent, step parent, co-parent and a re-partnered parent. They cover everything from managing your divorce, handling those difficult emotions, co-parenting, dating, moving forward, step parenting and everything else in between. Get Your Copy Here 👉🏻 eBook SupportFOLLOW: www.instagram.com/lifeafterplusoneSUPPORT: www.lifeafterplusone.comCONTACT: lifeafterplusone@gmail.com
70. Are You Living on Hope That Your Ex Will Change?
02-09-2024
70. Are You Living on Hope That Your Ex Will Change?
Stop trying to change your ex because they aren’t doing things the way you want them to. It's natural to want your ex to make decisions that align with your values, especially when it comes to parenting or their lifestyle choices. However, holding onto the belief that you can influence or reshape their behavior only leads to frustration and disappointment. Accepting that your ex is who they are—and that they won't change just because you want them to—can free you from unnecessary stress and allow you to focus on what truly matters: your own well-being and the happiness of your children.👉🏻 DID YOU LIKE THIS EPISODE? Then be sure to share this episode with your single parent community and tag me on: @lifeatferplusone 👉🏻 WORK WITH ME:Are you looking to build a fulfilling and confident life post-breakup, so you can not only be the best parent you can be but also create a thriving personal life.. then let’s have chat!! www.lifeafterplusone.com/coaching 👉🏻 EBOOK SUPPORT:The Life After + 1 Ebook's are a Collection of guides designed to walk you through the struggles and tough times you go through as a solo parent, step parent, co-parent and a re-partnered parent. They cover everything from managing your divorce, handling those difficult emotions, co-parenting, dating, moving forward, step parenting and everything else in between. Get Your Copy Here 👉🏻 eBook SupportFOLLOW: www.instagram.com/lifeafterplusoneSUPPORT: www.lifeafterplusone.comCONTACT: lifeafterplusone@gmail.com