In this episode, I’m calling out 8 of the UNREALISTIC EXPECTATIONS we have as mums, and some steps we can take to release ourselves of them. From perfectionism to parenting, fulfilment and cleanliness, together we'll unpack the pressure once and for all!
Resource: (book) The Great Unlearning by Phi Dang https://phidang.com/the-great-unlearning/
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