In this week's episode, unlock the key to greater self-awareness, through exploring the conscious and subconscious mind!
Learn how each state shows up in your daily life as a mum, and 5 Conscious Self-Awareness tools to help take back your power, harness your conscious mind, and make the change you desire.
Action: Try and implement at least one of the conscious self-awareness strategies and see how things start to change for you!
Resource: Level Up by Rob Dial - https://robdial.com/book/
Where to find Jess:
Instagram - @jessbcoaching_
Facebook - Jess B Coaching
Work with me - jessbcoaching.au
Email - hello@jessbcoaching.au
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