Today on the podcast, Rebecca King is joining me to talk all things heathy eating and changing your relationship with food to be healthier for those with ADHD. She is diagnosed with ADHD too. Here's what you'll learn on this episode:
What are some of the big issues around food and eating for those with ADHD? What is intuitive eating? How does this apply to ADHD?
Get prepared for college with Rebecca's practical and actionable tips to develop better intuitive eating habits to fuel your brain and body so your student can be at their best.
You can find out more about Rebecca here:
IG and FB: @adhd.nutritionist
Rebecca's small group coaching details: https://sites.google.com/adhdnutritionistllc.com/smallgroupcoaching/home
Book a free 30-minute call to learn about how Rebecca's services: https://p.bttr.to/2FUkb1j