All the episodes this month are about mental wellness. You will hear me say it over and over again, 'mental health is the foundation upon which everything else is built." It's true. Yet, we all fall off this wagon and it seems harder to do.

Truth is, it's simple but simple doesn't mean easy. So, how do we get our student to buy into it and incorporate wellness into thier college transition? Here's a secret. It's not that hard to do and keep up with. I'll show you how, what happends when students focus on this, and what happens when they don't.

It's all about getting them prepared and focused on what's best for them. So they can be at their best.

College Accommodations Checklist

College Transition Essentials Course

Advocacy Transition Program

Time Management Essentials For College Students