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In this episode, I talk to Joel Sundaram about his Asian Championships experience. Joel just came back from taking part in the Asian championships where he finished 14th overall. He shares how the races went for him and the team and what he thinks are the gaps that he needs to bridge to do well at that level. As always it was an insightful and entertaining chat with him. I hope you enjoy the conversation as much as I did.

0:00:00  Intro

0:05:30  The road to Asian Champs

0:17:00  Exciting Team Time Trial at the Asian champs

0:36:05  His Individual Time Trial

0:40:00  Asian Champs Road race

0:56:00  What can be done to bridge the gaps

1:10:30  Closing

About the Podcast

The working athlete podcast is a podcast with and for working athletes from all walks of life and various sports. The goal is to provide inspiration, training tips, mental hacks, time management and life-style advice through conversations with some of the best in sport, from athletes to coaches. If you think you can benefit from this, please consider subscribing so that you don't miss the weekly episodes in future.

Who is a working athlete? Someone working fulltime/part-time, entrepreneur or anyone who has to work to make ends meet and doesn't let being busy to stop him/her from pursuing an active lifestyle is a working athlete. I consider stay at home moms/dads who pursue a sport, as working athletes because homemaking is a full-time job.

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