How TF Do I Manage My Anxiety?

Good Bodies

04-08-2024 • 56 mins

On today’s episode of Good Bodies, Emily and Lauren are chatting anxiety meds! But first, Emily tells us about how she has added some spice to her workout routine which may or may not include a crotch grab. Lauren continues her crusade against the beach and regales us with a recent day at the pool. Then, our hosts get up close and personal as they tell us about their varied experiences with anxiety. Emily shares her history with seizures and then Lauren reveals some new developments with her own anxiety as well as trying out medical treatment in addition to therapy. Keep tuning in to hear Lauren’s real time updates on taking her first ever SSRI. Thank you for the TMI, Lauren! Learn more about your ad choices. Visit megaphone.fm/adchoices

You Might Like

Huberman Lab
Huberman Lab
Scicomm Media
The Imperfects
The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Rain Sounds
Rain Sounds
Sol Good Media
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
10% Happier with Dan Harris
10% Happier with Dan Harris
Ten Percent Happier
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Maintenance Phase
Maintenance Phase
Aubrey Gordon & Michael Hobbes
8 Hour Binaural Beats
8 Hour Binaural Beats
8 Hour Sleep Music
Meditation Sounds
Meditation Sounds
Meditation Sounds
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Dirty Erotica
Dirty Erotica
Evdhemonia
7 Good Minutes
7 Good Minutes
Clyde Lee Dennis