Sara Dimerman in conversation with Dr. Alex Korb. Over the course of this episode you will learn more about:

• The difference between being sad versus depressed
• The varying degrees of depression
• Some of the most typical symptoms of depression
• How to go about figuring out if you are clinically depressed or not
• What causes one to be depressed
• The connection between depression and anxiety
• The connection between depression and sleep
• Whether or not someone can experience periods of depression even if they are typically not prone to being depressed
• Best treatment approaches
• How family members can help someone living with depression
• Hope after depression