What: Topics and tools for self-development, relationships, and peace of mind.

Who: Brittany Gayle, MSW is your host and virtual coach - @Iambrittanygayle

Why: To encourage and challenge you to live your best life!

When: Every other Thursday.

Where: www.makeyourowntime.com | @makeyourowntimepod | myotnow@gmail.com | Youtube

How: To support this creator and the movement please share, donate, and write a 5-star review!