For today’s episode, we will be talking about confidence. Well, one aspect of it. Summer is right around the corner (literally with the way that the weather is changing) and it’s time to be our best selves. Well, I mean we should be our best selves all year round but tbh it’s pretty hard to do that in the winter when it’s dark most of the day and we’re indoors all the time.

But the summer is UNACCEPTABLE. And it’s a great time to start getting rid of the toxic traits that we have developed throughout the winter, one of them being negative self-talk. Negative self-talk plays a huge role in our low confidence and low self-esteem.

“Oh I’m too tall for these heels…”; “Oh I wish I was shorter…”; “Oh I’m intimidating others with my height..” I’m sure that as tall women we’ve had our fair share of negative self-talk. So, today I will be providing tips and tricks on how to combat negative self-talk! Tune in to the full episode for more!


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