Episode Description: As we are ready for 2023, Dr. Ghandi and her guests discuss preparing for the New Year and how to tackle resolutions.
Guest, Duquesa Bain speaks on the 4 things everyone should be doing in preparation for 2023: 1. Reflection 2. Define Your Dash 3. Community Support 4. Be Kind To Ourselves
Tune into the conversation.
Host: Dr. Ghandi Thompson
Guest: Duquesa D. Bain