How to Be Fine is half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine.

In a prior episode of HTBF, Jolenta and Kristen talked with Dr. Jeremy Nobel, author of Project Unlonely, about how to enjoy time alone. In this episode, they try some of Dr. Nobel's tips on for size, while recording themselves.

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