Episode 15 - In this episode I will discuss with you how you can start feeling less overwhelmed by taking you through 5 stages to start progressing again without pressure or worry. So often we feel we always need to be doing more to better ourselves and others around us which causes unnecessary stress and uncertainty. We all have choices and we choose what actions we take. Check it out! Follow me on Instagram/Twitter @robdenness https://www.instagram.com/robdenness/ Music: www.bensound.com