Procrastination is often seen as a negative trait, but is it really all bad? Or does it serve a purpose we haven't explored yet? True power to transform comes from embracing all of who we are, and understanding the 'why' behind some of the ways we sabotage ourselves. In this episode we'll explore what our procrastination is trying to show us.

I also share an amazing technique to work with your energy that brings your mind-body back into balance and you feel empowered to take action.

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