Welcome to the present moment, I have a special guest, Natalie Very B (Art therapist and Muralist) https://www.natalieveryb.com/, on this episode on letting go of perfection and letting your artistic expression flow. We unleashed our inner child by using crayons and gravitating toward fun mediums. This is the episode, launched on September 7th at TIFF '23 aligned with coloring pages with crayon activity and question prompt, "What mindful exercise helps you stay present and centered?" Stay upto date with the latest episodes and to visit the video podcast version click here: https://www.youtube.com/playlist?list=PLtCk069UaJt9JeLlJ1RYXGeSB-BRgFWsU